How do you introduce the profound depth of the Eight Limbs to someone taking their first step? With compassion.

In this episode, Dr. Hakeem Ali-Bocas Alexander explores why a compassionate approach is the non-negotiable foundation for teaching beginners, creating a safe and nurturing space where true learning and transformation can begin.

• Discover why compassion is the essential element that makes the journey of the Eight Limbs meaningful and accessible for every newcomer.

• Learn how to ease the overwhelm beginners feel by validating their experiences and fostering a sense of belonging in the yoga community.

• Get practical teaching methodologies that embody compassion, from offering clear instructions and modifications to demonstrating with patience.

• Understand how to extend compassion beyond the physical, helping beginners grasp philosophical concepts through personal sharing and dialogue.

• See how a compassionate teaching environment enriches your own practice and builds a supportive, collective community of learners.

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