Walk 2 Wealth

The Heart of Wealth: Health and Wellness w/ Jenny Berger


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In this episode of the Walk 2 Wealth podcast, host John Mendez welcomes Jenny Berger, a heart-centered marketer and wellness advocate. They discuss the true meaning of wealth, which Jenny defines as health, especially after her personal health transformation during the pandemic. Jenny shares her journey of losing 110 pounds and emphasizes the importance of holistic wellness, mobility, and the cultural influences on food. They also explore the concept of Ikigai, the significance of personal branding in real estate, and the evolving landscape of marketing in the age of AI. The conversation wraps up with Jenny's insights on creating impactful content and the importance of alignment in life and work.

Takeaways

  • Wealth is defined as health and well-being.
  • Personal health transformations can lead to greater clarity and purpose.
  • Holistic wellness encompasses physical, spiritual, and emotional health.
  • Mobility is crucial as we age and face physical challenges.
  • Cultural backgrounds influence our relationship with food and health.
  • The concept of Ikigai helps in finding one's purpose.
  • Attention spans may not be shorter, but competition for attention has increased.
  • Personal branding is essential in today's marketing landscape.
  • AI is changing the marketing game, but authenticity remains key.
  • Alignment in mind, body, and spirit is necessary for true abundance.

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Walk 2 WealthBy John Mendez

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