Content Warning: This episode contains discussion of mental health struggles, suicidal thoughts, and trauma. Listener discretion is advised.

It’s been one year since the night everything in my life shattered. In this episode, I share my journey through PTSD, anxiety, depression, and a suicide scare, leading to the day I received my diagnosis and the slow, powerful process of healing that followed. I talk honestly about the darkest moments, the mercy that kept me alive, and how God began rebuilding me from the inside out.

If you’re struggling, you are not alone. Call or text 988 anytime, and talk to someone. And remember: even in the messiest, darkest moments, God hears you.