🚨 STOP SCROLLING: Is There LEAD In Your Protein Shake? 🚨

Recent headlines about heavy metals in popular protein powders are alarming, but this episode goes deeper. Host Alicia Simpson breaks down the dangers of lead exposure, reveals the shocking truth about how much protein Americans actually need (spoiler: it's not much!), and exposes the paradox of why we rely on expensive, potentially contaminated supplements instead of whole foods. If you use protein powder, this is a must-listen wake-up call to protect your health and choose safety over the supplement craze.

Connect with The Pea PodCast!

Want to keep the wellness conversation going between episodes? We'd love to connect with you on social media and beyond!

• Substack: Find exclusive content and deeper dives at https://peapodnutrition.substack.com/
• Instagram: @PeaPodNutrition
• Facebook: Pea Pod Nutrition
• Threads: @PeaPodNutrition

You can also follow your host, Alicia C. Simpson MS,RD,IBCLC,LD, for personal insights as The ADHD Nutritionist on:

• TikTok: @TheADHDNutritionist
• Instagram: @TheADHDNutritionist
• Threads: @TheADHDNutritionist

Got a headline that's got you scratching your head? We want to break it down for you! Email us your confusing health headlines or topic suggestions at [email protected]. We might just feature it in an upcoming episode!

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