Happy New Year Heavyists! It's good to be back chatting about riffs and records with you all and we've got a LOT planned for 2025.

We hit the ground running with a chat about the 8th studio album from Orange County Hardcore band Stick To Your Guns, Keep Planting Flowers

Stick to Your Guns have some flawless records in Gary's opinion so join us in todays episode to see what your boys thought about this new record.

Also in some early year BRUTAL NEWS we have release announcements from Bodybox and Church Tongue.

Sonny then also manages to sneak a couple of cheeky recommendations in at the end too!

Chapters:

00:00 - Intro and Nosferatu Chat

5:55 - Stick To Your Guns - Keep Planting Flowers

20:49 - Brutal News: Bodybox and Church Tongue

28:15 - AOR: Obscure Sphinx

Follow us on the socials!

https://discord.gg/nSjP3A8bRy

https://www.instagram.com/theheavyistpodcast/

https://twitter.com/TheHeavyist

https://www.facebook.com/TheHeavyist/

https://www.tiktok.com/@theheavyist

STAY HEAVY x Join the Discord! It's full of people sharing sick heavy music all the

time.