Welcome back to Keeping Myself Alive, a podcast where the host, Cassie, talks about her personal experiences with mental health and how her passions - art, gaming, journaling, and music - give her a reason to keep going. In this week's episode, Cassie talks about something that keeps her alive - the Helena music video by My Chemical Romance. She also introduces two new segments - "How are you doing? No, really." and "Positive Affirmation of the Week."

A photographer and writer by trade, Cassie is a self-taught artist who is still learning to embrace that title. She is the owner of CassieMakesArt, a small, handmade business where she creates stickers, stationery, and prints. Her work is heavily inspired by emo, punk, goth, and alternative subcultures. Visit CassieMakesArt.com for more information.  In addition to designing and creating new products for her shop and hosting the Keeping Myself Alive podcast, Cassie enjoys livestreaming games at Twitch.tv/PixelsandPlanners. She posts stream highlights at YouTube.com/@PixelsandPlanners.