In this episode I'm in doing my evening walk in Downtown Miami. And you know what?

It's noisy as hell.

Not only external noise, but also, internal.

Airpods, Apple Watches, Audiobooks, Podcasts, Social Media.

Why do we always need to fill silence?

Why can't we just sit still and quiet our minds?

For the full story head to my blog:

https://open.substack.com/pub/theheroblog/p/staying-in-silence?r=3zo09s&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Enjoy!