The Narrative Advantage

The hidden cost of a full calendar - Transmission Day 7


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In this episode of The Narrative Advantage, Erin unpacks what it really means to create space — in your body, your calendar, and your business. After a summer spent moving through kundalini, nidra, and myofascial release, she’s discovered that “structure” and “sweetness” aren’t opposites — they’re the essential rhythm of sustainable growth. Erin shares how she redesigned her schedule, her energy, and her decision-making by treating all of her time as personal time — and how that shift created more freedom, creativity, and resonance in her work. 🎧 In this episode:
  • How movement reveals where your business is stuck
  • The embodied link between structure and flow
  • Why “creating space” is the most strategic move you can make
  • Erin’s new approach to calendar design and leadership


Your Next Steps:
  • Work with Me: https://www.erintrafford.com/link-in-bio
  • Grab the Story & Somatics Private Audio Vault: https://erintrafford.com/story-and-somatics
  • Connect on Instagram: https://www.instagram.com/its.erintrafford
  • Connect on LinkedIn: https://www.linkedin.com/in/erintrafford/
  • Find Erin on YouTube: https://www.youtube.com/channel/UCfZBA8F_znMYzT4pjtWCbhA
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The Narrative AdvantageBy Erin Trafford