Join Sarah Mitchell as she shares her personal wake-up call about processed foods through her son Jake's story. Learn how seemingly money-saving food choices might be secretly draining your family's budget and affecting your children's performance. Discover practical strategies to break free from the processed food cycle without breaking the bank.
Highlightable Moments:
• The shocking true cost of processed snacks: $2,880 annually
• Hidden health costs: $2,300 extra in healthcare annually
• The real impact of energy crashes on education and work
• 90-minute meal prep system that transforms your week
• The math behind the "snack trap" and how to escape it
When Sarah's son kept visiting the school nurse, she discovered a disturbing pattern - that $1.99 box of mac and cheese was just the tip of an expensive iceberg. What if your 'budget-friendly' groceries are actually costing your family thousands? Plus, the shocking truth about processed snacks that food companies don't want parents to know... Listen now to discover if your pantry is secretly sabotaging your budget.
What's hiding in your grocery receipt? Take the one-week processed food challenge and share your discoveries!
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• Twitter: Join the conversation about hidden food expenses
• YouTube: Watch our complete guides on budget-friendly whole food alternatives