If you’re the one who keeps everything running... the appointments, the emotions, the energy of the room... and yet somehow still feel invisible, this episode is for you.

In this episode of The Practical Mystic, Nicki introduces the high-functioning women locked in a cycle of over-responsibility, hypervigilance, and quiet exhaustion.

In this episode you’ll learn:

•       What the Anchor Pattern is and how to recognise it in yourself

•       Why letting go feels unsafe and how your nervous system keeps you holding on

•       The real science behind adrenal fatigue, cortisol, and chronic stress

•       Why resentment quietly builds when you’re over-giving

•       The shift from doing less to receiving more

🧩 Take the Alignment Pattern Quiz: https://www.nickikuurman.com/quiz

Connect with Nicki

🌿 Website: ⁠https://www.nickikuurman.com⁠

✨ Soul Guidance Sessions: ⁠https://www.nickikuurman.com/soul-guidance⁠

🌸 MYST Alignment Mists: ⁠https://www.nickikuurman.com/myst⁠

📱 Instagram: ⁠https://www.instagram.com/nickikuurman⁠

The Practical Mystic is where grounded spirituality meets modern life - helping you remember who you are beneath the conditioning, expectations and noise of everyday life.