In this powerful episode, I sit down with Cooper Chapman to uncover the deeply personal story behind his passionate mental health advocacy. Cooper opens up about his early experiences with mental health, including the struggles he witnessed within his own family. He shares the shame his father felt about seeking help and how these experiences fueled his mission to break down the stigma surrounding mental health.

We also dive into the hidden crisis that continues to unfold—despite greater awareness of mental health issues than ever before, more Australians are taking medication, and rates of mental illness continue to rise. Cooper sheds light on why awareness alone isn’t enough and what needs to change to truly address the growing mental health epidemic.

Tune in to hear Cooper’s inspiring journey and his call to action for a more compassionate and effective approach to mental health.

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