In this episode of Becoming Her Anyways, I share why I don’t use TikTok or Instagram to promote my podcast. I talk about the dark side of social media, attention span issues, algorithm addiction, and how these platforms are designed to be addictive and overwhelming. As someone who values mental clarity, nervous system regulation, and authentic connection, I’ve chosen to grow this podcast differently without social media.

This episode is for anyone who feels burned out by constant scrolling, wants to reclaim their focus, or is curious about how to thrive offline. We explore digital detoxing, intentional living, content creation without the algorithm, and the pressure to be “online” to be successful.

🎧 Topics:

#DigitalDetox #MentalHealth #TikTokAddiction #InstagramCulture #SlowContent #FocusAndClarity #PodcastWithoutSocialMedia #HealingFromChaos #NatashaBelfort #BecomingHerAnyways #SelfGrowth #IntentionalLiving