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Dr. Henry Ealy reveals how LED lights emit harmful blue light spikes that disrupt our circadian rhythms, trigger cortisol release, and contribute to widespread sleep disorders and depression. He shares groundbreaking research on light spectrum analysis and its impact on human health.
• Modern LED lights emit unnatural blue light spikes unlike incandescent bulbs
• Blue light activates the sympathetic nervous system and triggers cortisol release at night
• CDC reports 50-80 million Americans suffer from sleep disturbances, with 83% also reporting depression
• Natural firelight contains orange and red wavelengths but almost no blue light, matching our evolutionary expectations
• Proper lighting can help restore natural sleep cycles and support healing
• Dr. Ealy is testing alternative lighting options to determine healthier choices for homes
• The Virtual Solution Summit offers comprehensive solutions for creating healthier home environments
• Grounding sleep systems significantly improve recovery time from health challenges
Visit healingfortheages.com and use promo code HUTCAST for 30% off access to the Virtual Solution Summit replays featuring solutions for healthier home environments.
Support the show
Thank you for listening to this episode of HuttCast, the American Podcast. We hope you enjoyed today's discussion and gained valuable insights. To stay updated on our latest episodes, be sure to subscribe to our podcast on your preferred listening platform. Don't forget to leave us a rating and review, as it helps others discover our show. If you have any comments, questions, or suggestions for future topics, please reach out to us through our website or social media channels. Until next time, keep on learning and exploring the diverse voices that make America great.
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Send us a text
Dr. Henry Ealy reveals how LED lights emit harmful blue light spikes that disrupt our circadian rhythms, trigger cortisol release, and contribute to widespread sleep disorders and depression. He shares groundbreaking research on light spectrum analysis and its impact on human health.
• Modern LED lights emit unnatural blue light spikes unlike incandescent bulbs
• Blue light activates the sympathetic nervous system and triggers cortisol release at night
• CDC reports 50-80 million Americans suffer from sleep disturbances, with 83% also reporting depression
• Natural firelight contains orange and red wavelengths but almost no blue light, matching our evolutionary expectations
• Proper lighting can help restore natural sleep cycles and support healing
• Dr. Ealy is testing alternative lighting options to determine healthier choices for homes
• The Virtual Solution Summit offers comprehensive solutions for creating healthier home environments
• Grounding sleep systems significantly improve recovery time from health challenges
Visit healingfortheages.com and use promo code HUTCAST for 30% off access to the Virtual Solution Summit replays featuring solutions for healthier home environments.
Support the show
Thank you for listening to this episode of HuttCast, the American Podcast. We hope you enjoyed today's discussion and gained valuable insights. To stay updated on our latest episodes, be sure to subscribe to our podcast on your preferred listening platform. Don't forget to leave us a rating and review, as it helps others discover our show. If you have any comments, questions, or suggestions for future topics, please reach out to us through our website or social media channels. Until next time, keep on learning and exploring the diverse voices that make America great.
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