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Visceral fat surrounding your organs predicts heart disease better than bathroom scales ever could. Two people with identical weight can have completely different risks depending on where their fat is stored, making waist measurement more important than BMI.
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By Dr Edward LeathamVisceral fat surrounding your organs predicts heart disease better than bathroom scales ever could. Two people with identical weight can have completely different risks depending on where their fat is stored, making waist measurement more important than BMI.
Read full article