<p>In this episode, we explain why calorie math looks clean on paper but fails in practice. In this episode, we explore how the body dynamically responds to intake.</p>

In this episode, we explain why calorie math looks clean on paper but fails in practice. In this episode, we explore how the body dynamically responds to intake.

The Hidden Flaws in Calorie Math

Pump Club centers on building strength, muscle, and consistency through effective training and healthy routines. Episodes cover workouts, nutrition fundamentals, recovery, and motivation, with an emphasis on discipline and daily habits. The show encourages a positive, community-driven approach to fitness, helping listeners stay accountable and committed to long-term progress.

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The Hidden Flaws in Calorie Math

The Hidden Flaws in Calorie Math