From puberty to menopause, discover the shocking truth about how hormones affect ADHD in women. Learn why 94% of women experience stronger symptoms during menopause and why your ADHD medication might stop working at certain times of the month. Essential viewing for every woman navigating the complex dance between hormones and neurodivergence

From puberty to menopause, discover the shocking truth about how hormones affect ADHD in women. Learn why 94% of women experience stronger symptoms during menopause and why your ADHD medication might stop working at certain times of the month. Essential viewing for every woman navigating the complex dance between hormones and neurodivergence

The Hidden Hormone-ADHD Connection Every Woman Needs to Know

I'm Sonja, your host of "Femme on Fire" – and yes, I'm that mom who's juggling four kids, running multiple businesses, and managing an ADHD brain that never stops buzzing with ideas. Trust me, I know what it's like to feel like you're drowning in sticky notes while trying to rock that corporate meeting.

For years, I thought my ADHD was this annoying roommate in my brain that I had to fight against. But it turned out to be my secret weapon in tech and business! After 25+ years of navigating the corporate jungle (mostly in male-dominated spaces), I've cracked the code on turning our unique way of thinking into pure career gold.

On this podcast, I'm bringing you the real, unfiltered truth about thriving with ADHD in the corporate world. No sugar-coating, no "just try harder" nonsense – just practical strategies that actually work for our beautiful, chaotic minds. Each week, I'll share my own stories (including the messy parts!), chat with other incredible women who've turned their ADHD traits into superpowers, and dish out actionable advice that you can implement right away.

Whether you're feeling stuck in your career, drowning in imposter syndrome, or just looking for your tribe of neurodivergent badasses who 'get it' – you're in the right place. Let's turn up the heat on your career and show the world what ADHD women can really do!

Ready to set your potential on fire? Let's go!

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I'm Sonja, your host of "Femme on Fire" – and yes, I'm that mom who's juggling four kids, running multiple businesses, and managing an ADHD brain that never stops buzzing with ideas. Trust me, I know what it's like to feel like you're drowning in sticky notes while trying to rock that corporate meeting. For years, I thought my ADHD was this annoying roommate in my brain that I had to fight against. But it turned out to be my secret weapon in tech and business! After 25+ years of navigating the corporate jungle (mostly in male-dominated spaces), I've cracked the code on turning our unique way of thinking into pure career gold. On this podcast, I'm bringing you the real, unfiltered truth about thriving with ADHD in the corporate world. No sugar-coating, no "just try harder" nonsense – just practical strategies that actually work for our beautiful, chaotic minds. Each week, I'll share my own stories (including the messy parts!), chat with other incredible women who've turned their ADHD traits into superpowers, and dish out actionable advice that you can implement right away. Whether you're feeling stuck in your career, drowning in imposter syndrome, or just looking for your tribe of neurodivergent badasses who 'get it' – you're in the right place. Let's turn up the heat on your career and show the world what ADHD women can really do! Ready to set your potential on fire? Let's go!

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The Hidden Hormone-ADHD Connection Every Woman Needs to Know

The Hidden Hormone-ADHD Connection Every Woman Needs to Know