In this episode of The Alfi Podcast, Dr. Alfi sits down with renowned sleep specialist Dr. Jerry Simmons to uncover the critical connection between airway health and quality sleep. They dive deep into how undiagnosed airway issues contribute to sleep disorders, the long-term health risks of poor sleep, and what can be done to fix it.

Dr. Simmons shares his expertise on sleep apnea, airway-focused treatments, and why improving breathing is the key to better sleep, energy, and overall well-being. Whether you struggle with sleep issues or want to optimize your health, this episode is packed with must-know insights!

💬 Have sleep or airway health questions? Drop them in the comments!

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