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The Hidden Price Sensitive People Pay for Holding It All Together
Today I’m sharing a story about a client of mine, but I’ve also lived this story. Maybe you have too. It goes like this… She planned every detail. She read the room all evening. She made sure everyone had what they needed before they even knew they needed it. Everything was perfect! Such a successful event.
BUT the next morning she couldn't get out of bed. Not dramatically, but that depleted way that sensitive people who hold everything together know intimately and rarely say out loud.
This episode is about what that depletion actually is, what's causing it, and why telling yourself it was the wine or the late night is keeping you from reading what your body is actually saying.
I'm walking you through the Mother Imprint pattern, the specific physical signatures it leaves behind, what it costs the nervous system over time, and what becomes possible when the pattern finally starts to shift.
The Mother Imprint pattern doesn't just show up in your body. It reshapes the way you move through the world, what you ask for, what you allow yourself to receive, and what you quietly decide you don't get to need. Summer is when the invoice comes due. This episode is about finally reading it.
The Intro and Outro music titled “Orbiting Drift” is licensed through Soundstripe.
Code: OSRFSMCPXLALVCPH
In this Episode:
00:00 Preview: She planned the perfect party and couldn't get out of bed the next morning
03:46 What the Mother Imprint pattern actually is and the specific physical signatures it leaves
08:30 The performance of effortlessness and what the body carries when the cost can't show
11:00 The Tuesday reckoning: what chronic holding does to the nervous system over time
13:53 How the Release Retreat addresses this Mother Imprint pattern
14:38 What becomes possible when the pattern is addressed
15:51 The asking problem: why sensitive people stop asking and how the body asks on their behalf
19:27 Join the Release Retreat or schedule a Body Scan to understand your Mother Imprint pattern
Other links mentioned:
🦋 Join the Release Retreat: https://bodywhisperhealing.com/retreats/the-release-retreat
✨ Book a Body Scan: https://bodywhisperhealing.com/services
--
Watch Cosmic Body Shenanigans Podcast on YouTube!
Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith
Take the Cosmic Sensitive Quiz to find out what stresses you out most and why. It's fun, it's free, and it's only 7 easy questions. https://www.cosmicsensitivequiz.com/
View all episodes
By Amanda Smith
5
77 ratings
Today I’m sharing a story about a client of mine, but I’ve also lived this story. Maybe you have too. It goes like this… She planned every detail. She read the room all evening. She made sure everyone had what they needed before they even knew they needed it. Everything was perfect! Such a successful event.
BUT the next morning she couldn't get out of bed. Not dramatically, but that depleted way that sensitive people who hold everything together know intimately and rarely say out loud.
This episode is about what that depletion actually is, what's causing it, and why telling yourself it was the wine or the late night is keeping you from reading what your body is actually saying.
I'm walking you through the Mother Imprint pattern, the specific physical signatures it leaves behind, what it costs the nervous system over time, and what becomes possible when the pattern finally starts to shift.
The Mother Imprint pattern doesn't just show up in your body. It reshapes the way you move through the world, what you ask for, what you allow yourself to receive, and what you quietly decide you don't get to need. Summer is when the invoice comes due. This episode is about finally reading it.
The Intro and Outro music titled “Orbiting Drift” is licensed through Soundstripe.
Code: OSRFSMCPXLALVCPH
In this Episode:
00:00 Preview: She planned the perfect party and couldn't get out of bed the next morning
03:46 What the Mother Imprint pattern actually is and the specific physical signatures it leaves
08:30 The performance of effortlessness and what the body carries when the cost can't show
11:00 The Tuesday reckoning: what chronic holding does to the nervous system over time
13:53 How the Release Retreat addresses this Mother Imprint pattern
14:38 What becomes possible when the pattern is addressed
15:51 The asking problem: why sensitive people stop asking and how the body asks on their behalf
19:27 Join the Release Retreat or schedule a Body Scan to understand your Mother Imprint pattern
Other links mentioned:
🦋 Join the Release Retreat: https://bodywhisperhealing.com/retreats/the-release-retreat
✨ Book a Body Scan: https://bodywhisperhealing.com/services
--
Watch Cosmic Body Shenanigans Podcast on YouTube!
Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith
Take the Cosmic Sensitive Quiz to find out what stresses you out most and why. It's fun, it's free, and it's only 7 easy questions. https://www.cosmicsensitivequiz.com/