The Mindset Minute

The Hidden Reps That Make You Great


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🎙️ Everyone loves the lights—but legends are built long before they ever hit them. In this episode, Tyler Ganus breaks down the power of hidden discipline—the early mornings, late-night study sessions, recovery routines, and mental reps that no one else sees. These quiet moments create the foundation for confidence and consistency when it matters most. The truth? The greatest athletes don’t just train when people are watching—they master the moments when no one is.

Takeaway: The discipline nobody sees is what defines you when everyone’s watching.

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The Mindset MinuteBy Tyler Ganus