Why do we so often resist the very things we say we want most?

In this solo episode, Jonathan explores the subtle and deeply human tendency to resist joy, love, abundance, and our own potential. Drawing from personal experience, transformational work, and the concept of the “upper limit problem,” this conversation dives into the unconscious ways we self-sabotage when life begins to feel too good.

Jonathan reflects on healing, gratitude, embodiment, emotional capacity, and what it truly means to expand our ability to hold light — not just pain.

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⏰ Timestamps

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