In this episode, Coach Jon talks about what is the hidden secret of successful losers? Learn the tricks our brains play on us to sabotage our success. How do we break the cycle of failure? What did Coach Jon do, to help him lose 100lbs and keep it off permanently? The destructive thoughts that can ruin progress, and what can you do about them? Action steps moving forward!

CONNECT WITH COACH JON:⁣

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NUTRITION: https://www.freedomnutritioncoach.com ⁣

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MENTORSHIP: https://www.jonmclernon.com ⁣

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YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣

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CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book ⁣

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PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣

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