Helping Kids Be Kids

The Hidden Senses: Introception and How It Shapes Your Child’s Experience


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In this episode, Hannah and Ann discuss interoception (sensing internal signals from one's body), what it looks like to have a high and a low interoceptive threshold, and what you can do to accommodate for kids with different interoceptive needs to help them feel regulated. Give it a listen to take A Look Inside Interoception!

Watch the video on YouTube: https://youtu.be/aoXKMOEGUG4

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Helping Kids Be KidsBy Little Light House

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