In this episode of Beyond the Red House, Kayla delves into the psychology of people pleasing, exploring its roots, impacts, and ways to overcome it. She shares personal insights and practical tips for breaking free from the cycle of seeking approval and prioritizing others over oneself. The episode also references a Psych Central article that provides further understanding of the topic.

My book "I Was Once the Girl in the Red House" is available now on Amazon. [Link here].

If you would like to share your own story or contact me, please email me at [email protected]. Visit kaylavolturno.com for more information.

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