Mindful Management

The Hidden Toxification of Workplace Culture and How to Prevent It with Mara Kamat


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What’s the secret sauce to a happy workplace that stays happy? In this enlightening episode of Mindful Management, host Shenandoah Chefalo sits down with Mara Kamat, HR leader and founder of On The Mark Consulting, to explore just that. Together, they unpack the practical strategies to create resilient and collaborative workplace cultures, build trust, set healthy boundaries, and foster cross-functional teamwork that drives both wellness and productivity.
What You'll Learn:
  • How to develop a problem-solving mindset rather than crisis thinking
  • Solving business challenges and building resilient themes through cross-functional collaboration
  • The framework for establishing healthy workplace boundaries that respect both individual and team needs
  • How to identify and address signs of workplace burnout before they impact team productivity
  • Why personal reflection and self-awareness are crucial components of effective leadership
  • The importance of succession planning and developing future leaders for long-term organizational success
  • Why creating mutual respect and trust is fundamental to building high-performing teams
  • How to establish accountability partnerships that support both personal and professional growth

Mara Kamat is a visionary HR leader and founder of On The Mark Consulting, bringing extensive experience from leadership roles at Great Lake Cheese and Philips Healthcare. As a distinguished HR strategist and executive coach, she specializes in sculpting effective HR strategies and leading transformational leadership programs that foster healthy, productive workplace environments. An alumna of Harvard Business School's authentic leadership development program, Mara excels in helping organizations navigate complex transformations while maintaining team wellness and engagement. Her practical approach to building resilient teams, establishing healthy boundaries, and promoting cross-functional collaboration has made her a trusted advisor for companies seeking to create sustainable, people-first cultures. 
Resources:
  • Mara Kamat’s LinkedIn: https://www.linkedin.com/in/mara-kamat 
  • On the Mrk Consulting Website: https://mrk-consulting.com/ 
  • Mara Kamat’s Podcast, In Her Land: inherland.com 
  • Books she recommended:
    • Outlive by Peter Attia: https://www.goodreads.com/book/show/61153739-outlive 
  • Shen’s New Book: https://www.chefaloconsulting.com/best-bunny
  • Get in touch with Shen: https://www.chefaloconsulting.com/contact 
  • Have us talk at your event: https://www.chefaloconsulting.com/speaking-events 

Podcast Show Resources:

Garbage Bag Suitcase by Shenandoah Chefalo
Mindful Management: Creating a Trauma-Informed Work Environment is handcrafted by our friends over at: fame.so

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Mindful ManagementBy Shenandoah Chefalo