Whitney talks to Karla McLaren, author of "The Language of Emotions", about the role each emotion is designed to play in a healthy psyche. 

Karla's website: www.karlamclaren.com 
References: "The Language of Emotions", "Embracing Anxiety", "The Art of Empathy", “The Power of Emotions at Work" by Karla McLaren. "Owning Your Own Shadow" by Robert Johnson "Radical Acceptance" by Tara Brach

Whitney talks to Karla McLaren, author of "The Language of Emotions", about the role each emotion is designed to play in a healthy psyche. Karla's website: www.karlamclaren.com References: "The Language of Emotions", "Embracing Anxiety", "The Art of Empathy", “The Power of Emotions at Work" by Karla McLaren. "Owning Your Own Shadow" by Robert Johnson "Radical Acceptance" by Tara Brach

Whitney talks to Karla McLaren, author of "The Language of Emotions", about the role each emotion is designed to play&nbsp;in a healthy psyche. 

Karla's website: www.karlamclaren.com&nbsp;
References: "The Language of Emotions", "Embracing Anxiety", "The Art of Empathy", “The Power of Emotions at Work" by Karla McLaren. "Owning Your Own Shadow" by Robert Johnson "Radical Acceptance" by Tara Brach

The Hidden World of Emotions w/ Karla McLaren

In The Hidden World, Whitney Logan co-creates a conversation with ordinary experts about the hidden experiences that inform and enliven our humanity.

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The Hidden World of Emotions w/ Karla McLaren

The Hidden World of Emotions w/ Karla McLaren