Today’s episode is so juicy! We have therapist and holistic coach Faiza Faiza Sheikh-Mian as our guest and together we talk about what it’s like for a high achiever as a parent, how high achievement gets in the way of things, how we help ourselves when it does and lots more!

In Faiza's work with clients, she focuses on evidenced-based practices while integrating mind body soul healing because her experience in the field showed her that clients were seeking deeper levels of healing and awareness. Faiza is the owner of Sage & Serenity and her mission is to be a guide to others in any way she can and feels grateful for her purpose. Her happy place is anywhere that involves nature, sun on her skin, music in her ears and the presence of her two boys. After being on my own deep healing through the mind, spirituality and movement + nervous system regulation, I was guided towards helping high-achievers break the cycle of grind and hustle so they can lead a purpose-driven life and feel fulfilled + joy.

If you like this episode, head over to her Instagram and sign up for her free 3 day event:https://www.instagram.com/flowithfaiza Want help with your family? DM me “HELP” and my team will reach out to you to see how we can support you!

Tag me while you’re listening on Instagram!  @rachelduffyhere

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