<a target="_blank" href="https://www.buzzsprout.com/2468161/fan_mail/new">Send us Fan Mail</a>Today's episode is another client suggested topic. It is on perfectionism and excellence. Hope you enjoy!<a rel="payment" href="https://www.buzzsprout.com/2468161/support">Support the show</a>

Send us Fan Mail Today's episode is another client suggested topic. It is on perfectionism and excellence. Hope you enjoy! Support the show

<a href="https://www.buzzsprout.com/2468161/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Today's episode is another client suggested topic. It is on perfectionism and excellence. Hope you enjoy!<a href="https://www.buzzsprout.com/2468161/support" rel="noopener noreferrer">Support the show</a>

The High Cost of Perfectionism

I have been in both chairs in the psychotherapy room, and I have learned the value of good therapy, and I have learned the value of bad therapy. Not only have I learned the value of therapy, but I have also learned a lot of lessons in both chairs. Today, I occupy the psychotherapist chair and sometimes the client chair, and I continue to learn lessons that both surprise me and teach me that a graduate degree does not guarantee expertise or even basic knowledge about mental health in today's world. I want to share some of the things that I have learned from both chairs that have set the course of my journey both as a therapist and a human being. These are the lessons learned by an OG WooWoo Therapist during 28 years in the therapist chair.

Science

Social Sciences

Health & Fitness

Mental Health

Education

Self-Improvement

I have been in both chairs in the psychotherapy room, and I have learned the value of good therapy, and I have learned the value of bad therapy. Not only have I learned the value of therapy, but I have also learned a lot of lessons in both chairs. Today, I occupy the psychotherapist chair and sometimes the client chair, and I continue to learn lessons that both surprise me and teach me that a graduate degree does not guarantee expertise or even basic knowledge about mental health in today's world. I want to share some of the things that I have learned from both chairs that have set the course of my journey both as a therapist and a human being. These are the lessons learned by an OG WooWoo Therapist during 28 years in the therapist chair.

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The High Cost of Perfectionism

The High Cost of Perfectionism