Today we're talking about Mel Robbins' new book The High Five Habit.

She shares a simple and oh-so-powerful habit change that you can make right now. It's so simple, in fact, that your brain may rebel and insist that it won't work. Mine did. I'm doing it anyway because 1) I'm in charge of what I think and 2) I believe in the power of this change.

Join me for a few minutes as we talk about your new high five habit.

https://www.tbrowning.com/the-high-five-habit