On a brand new episode of the High Motion Podcast, Jovan Alford and Harrison Brown of ArenaFan.com recapped everything that happened last weekend in the Arena Football League.

To kick off the show, the duo discussed the Philadelphia Soul defeating the Columbus Destroyers, 42-35, which now has Philly on the verge of clinching a playoff spot. Are the Soul back to normal, after sputtering earlier in the season?

After that, they talked about another wild game for the Albany Empire, who took on the Warren Smith-led Atlantic City Blackjacks at home.

While Smith had a phenomenal game, it was not enough as Empire escaped with a two-point victory.

Finally, the HMP crew looked back at DC's win over Baltimore and gave their picks for this weekend's games and for DraftKings.

Make sure to follow on Twitter:  

1. Jovan: @Jovan10

2. Harrison: @HarryBrownRusso