John Noonan is a strength and conditioning coach who has worked across football, motorsports, rugby union/league, Olympic sports and more for over 15 years.

John talks about:

• Life inside the world of elite motorsport
• How high performers find personal balance away from sports
• His coaching style and philosophies
• The importance of understanding individuals, purpose and values to get great results
• What success looks like

And much more!

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The High Performance Project is powered by Lumin Sports. Lumin Sports collaborates with teams to give every decision maker the tools to interpret complex data. Follow them on Instagram, LinkedIn or visit them at luminsports.com.

Hosted by Ben Tripodi and Jack Shephard.

Produced by Apiro Media.

The High Performance Project is powered by Lumin Sports. Lumin Sports empowers data-driven decision makers by visualising complex data that gives leaders the information they need to elevate athlete performance wellbeing. Trusted by elite sport organisations, armed forces and colleges – Arc is an affordable and customisable solution that connects teams in one central software hub.

To learn more head to luminsports.com or follow at @luminsports