I had the opportunity to speak with acclaimed coach Daniel John about his life competing at the highest level in the Highland Games. He's also an all-american discus thrower and an american record holder in the Weight Pentathlon.

In our conversation, he shared the steps he took to get to where he is now and how you can break free from social media fitness information to follow his approach to simplified fitness!

Go check out averagebrosfitmedia.com for more content!