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Podcast master Chris has put together an awesome highlight reel featuring interviews and best moments of the 2023 CrossFit Open.

You can hear the excitement and energy in the gym.

It was a fantastic four weeks!

Take a listen to our amazing members share their experience.

Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:

https://www.facebook.com/grandrivercrossfit/

@grandrivercrossfit

https://grandrivercrossfit.ca/

Book your Free "No Sweat Intro" here:

https://www.wodboard.com/locations/94/services/253/5da6dd0a/calendar?instructor_id=18677