Joining me on this episode is Licensed Marriage & Family Therapist Marian Formanes. In this episode we talk about:

• What is art therapy
• What art therapy is like for adults
• Art therapy during a video therapy session
• What is a Highly Sensitive Person (HSP)
• The 4 categories of the Highly Sensitive Person (HSP)
• Highly Sensitive Person and jobs
• Highly Sensitive Person coping skills
• Highly Sensitive Person and jobs as an AAPI
• Highly Sensitive Person and support 
• The positives of being a Highly Sensitive Person
• What does an art therapy session look like

Resources: 

Website for Marian Formanes, LMFT

Highly Sensitive Person

This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT.