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The Hill Radio with Cole Storer: On doing gymnastics in preschool, sleeping in the linen closet and ugly muscle ups
Cole is a lifelong gymnast and a gymnastics coach. We have a lot to learn from his transition into CrossFit and his insights into what it takes to make it to a very high level in the sport of gymnastics. If bodyweight movements aren't your strong suit or a barbell is a rather foreign implement for you, this episode is for you.
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By Sabrena Jo and Matt ScanlonCole is a lifelong gymnast and a gymnastics coach. We have a lot to learn from his transition into CrossFit and his insights into what it takes to make it to a very high level in the sport of gymnastics. If bodyweight movements aren't your strong suit or a barbell is a rather foreign implement for you, this episode is for you.