This episode features my perspective on challenging holiday traditions & staying present. I also talk about breathing yourself skinny, Sunday Scaries Meditation and send special shoutouts to all you loyal dreamcatchers. 

The piece de resistance of this episode is an excerpt from a "Lately on Sundays" perspective piece by Vanessa Rodriguez. I guarantee it will have you looking at your parents in a completely different light and will probably make you cry! Trust me, you'll want to send to your friend to listen to. 

Happy 2021, I love you all! 

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