<p>Dr. Duranceaux chats with us about common stressors that come with the holidays and tips for how to cope with the extra pressure. </p>

Dr. Duranceaux chats with us about common stressors that come with the holidays and tips for how to cope with the extra pressure.

<p>Dr. Duranceaux chats with us about common stressors that come with the holidays and tips for how to cope with the extra pressure.&nbsp;</p>

The Holidays Are Coming....Dun Dun Dun!

Facing life and death situations on a daily basis can take its toll on wellbeing. The SCION group (the Self Care Interactive Online Network) wants to help police, sheriff’s, and anyone in a stressful job or hectic life optimize their health and resilience. Hosts Detective Ben Melendrez and Nils Rosenbaum, MD both work for a large metropolitan police department and will interview a wide range of guests to help listeners learn practical and scientific ways to improve their health and wellbeing no matter how stressful (or fun or both) their job may be.

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The Holidays Are Coming....Dun Dun Dun!

The Holidays Are Coming....Dun Dun Dun!