The holidays are a hard time for many people, family, setting boundries, family, traditions and all kinds of people that you may or may not want to see. Today Melissa Earley and Erin address how to get yourself out of the holiday "pickle" and create an mentally safe and healthy holiday season for yourself and your family.

Stick around to the end and we start a great conversation that will be continued on a non holiday podcast soon!

The If You Could See Me project began with a bout of synesthesia in the shower when as I washed my hair I envisioned a hashtag. In that moment I knew that this was my mission: to help foster creativity, facilitate self-compassion, remind people of their innate goodness, and provide a nurturing space for them to find the truth of themselves within the depths of their life's most challenging moments...and then speak them out loud for all to hear.
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