Full disclosure: in this episode, we tackle the stress of the holidays and how to reconnect with joy and the holiday spirit.

In this episode, we talk about doing things in the season for others instead of ourselves, being present in the holiday moments, reaching a breaking point, the volume of things to do in the Christmas season, the letdown after Christmas, will restrictions in the Pandemic make the season less busy, a different experience of the holidays throughout our lives, allowing for mistakes and imperfections, the role of hosting, judgement during the holidays, the value of a welcoming and personal connection, evaluating what's important, and including yourself in what matters.

We welcome your topic ideas for future shows, as well as your questions and comments about this episode. Please leave us a voice message at anchor.fm/liana-niki or send us an email at [email protected]