In this episode of "The Holistic Hot Seat," we welcome our debut resident, Jayna Davis, a passionate advocate of holistic health and wellness.

We kick off the episode with a lively discussion about the impact of parenthood on child development and mental health. Jayna shares her informed opinions, stories, and the joys and challenges of raising kids.

The conversation then turns to postpartum mental health, and Jayna shares her own experiences and insights on this important topic. We discuss the importance of self-care and support, and laugh over some of the craziness that comes with being a new parent.

Next, we delve into the topic of processed foods and their negative impact on mental and overall health. This part gets pretty spirited, so buckle up friends! 

The conversation is engaging, relatable, and informative throughout, and we hope you come away with some new insights and inspiration for your own wellness journey. 

Connect with Kayla here! 

Connect with Jayna here! 

Curious about Low Tox living? Download Wello Organics' FREE guide here!