The Holistic Movement

The Holistic Movement

By Bold Brave TVEducationSelf-Improvement
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The Holistic Movement episodes

  • The Holistic Movement Show - Circling in on experiences to inspire insight and action.
    Welcome to Stories on The Way: Circling in on experiences to inspire insight and action. We are taught by the wise ones that the way is the path, and the path is the way. This means that all of our life experiences – delightful or deplorable – are opportunities to see, learn, and grow. Join your hosts Karina Krepp (holistic health practitioner, author, and speaker) Julie Roads (Wayfinder coach, yoga & breathwork teacher, speaker, and writer).
    As we look back on our lives through the lens of our stories. Our tales offer insight into our ongoing creation or interruption of peaceful, abundant, and joyful lives. The stories are the invitations to this creation and our ultimate freedom.
    And now, we're extending our invitation to you...please come along as we all find our way.
    Each week, we will explore a topic through the lens of our distinct stories with deep listening, curious inquiry, and likely, some intentional breathing, some movement... a few tears and laughter, and everything in between.
    54 min
  • The Holistic Movement Show - 04/17/2023
    Today's guest Jason Gandzjuk, had chronic health challenges. Learn how he heals with root cause medicine as a holistic practitioner. He has healed his SIBO (small intestinal bacterial overgrowth), mold toxicity, C-Diff, and yeast in the brain, to name a few. Jason restored his sleep/wake cycle and the gut-brain connection. Now, he helps people around the globe heal themselves and find meaning in their pain. Learn how on today's Holistic Movement Show.



    Certified Holistic Lifestyle Coach
    Certified Personal Trainer
    Certified Yoga Instructor
    Certified Run Coach
    Certified ELDOA
    36 min
  • The Holistic Movement - 04/10/2023
    Make small daily routine changes to improve your strength, balance, and flexibility. Let's fit movement snacks into your day! From the bed to your desk and even when you are standing in line, we will discuss excellent strategies for fitness. Movement snacks keep you connected to your body as you navigate your day. You will feel on track with these small changes. Today on The Holistic Movement Show.


    Certified Holistic Lifestyle Coach
    Certified Personal Trainer
    Certified Yoga Instructor
    Certified Run Coach
    Certified ELDOA
    57 min
  • The Holistic Movement Show - 04/03/2023
    On today's show, we welcome back Wayfinder coach Julie Roads. Wayfinders help guide us to our unique life's purpose. The reason we have our specific gifts and superpowers. Julie Roads tells us about her path to finding meaning in helping others find their way. If you feel lost or like it's too late to change, tune in for inspiration; today on The Holistic Movement Show.
    55 min
  • The Holistic Movement Show - 3/20/23
    How could you benefit from working with a Wayfinder? On today's show, we are lucky to have Wayfinder coach Julie Roads on the show. She explains her path to purpose and how she helps others find their way to living their best lives. You can join us for today's Holistic Movement Show; we are all travelers on the same road.
    56 min
  • The Holistic Movement - 2/27/23
    Join us if you have low back pain and want practical solutions. We will address the familiar sources of the pain, including ergonomics, weakness, food choices, tightness, poor posture, and trauma. Most importantly, we will show you practical solutions to end the pain. We are doing simple exercises that increase hydration by improving your daily positions. Join us to move away from pain and become who you were meant to be. Today on The Holistic Movement Show.
    59 min

About The Holistic Movement

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Watch Stories on The Way: Circling in on experiences to inspire insight and action to keep up with Karina Krepp and Julie Roads, only on BoldBraveTV!