The Holistic Ritual
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The Holistic Ritual episodes

  • How to Prep for Any Retrograde | Venus Retrograde in Scorpio 2026 + a Salt & Water Release Ritual

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    Retrograde season can bring back exes, old friends, and conversations you thought were finished. This full ritual episode shows you how to prep for any retrograde, using the Venus retrograde in Scorpio (October 2026) as a live example.

    Kamela Celeste pulls a tarot card for the retrograde, explains what a retrograde actually is, and walks through the four layers of reading one: the planet, the sign, the house, and the other planets in the mix. You’ll also take a grounding breath and a simple salt water ritual to release what’s leaving and name what you want on the other side.

    This one is for you if retrogrades leave you feeling unsettled and you want a calm way to work with them, not fear them.

    00:00 Retrograde Season Preview

    01:43 Show Intro and Updates

    05:09 Tarot Pull Guidance

    12:14 What Retrograde Really Means

    16:33 Four Layers to Read

    25:30 Venus Retrograde Example

    33:20 Grounding and Ritual Setup

    36:54 Salt Water Release Ritual

    41:07 Closing Blessing and Sign Off

    Substack Piece: Your Ultimate Guide to Prep for Any Retrograde + Venus Retrograde in Scorpio 2026 Readings

    Support the show

    If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

    For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


    Let's Stay Connected!
    Your Host: Kamela Celeste

    Https://www.theholisticritual.substack.com
    http://www.instagram.com/kamelaceleste
    https://www.tiktok.com/@kamelaceleste
    https://www.youtube.com/@kamelaceleste


    Book a Soul Alignment Reading with Me
    https://readingsbykamelaceleste.lovable.app/ 

    43 min
  • Astrology + Chakras: The Chakra Connected to Your Rising Sign + Chakra Activating Ritual (Part 2)

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    The planet ruling your rising sign is tied to a specific chakra in your body. When that chakra goes quiet, the pattern shows up as something you can actually name: pelvic tension, a heart that won't fully open, a fog that has no clear source.

    In Part 2 of this two-part series, Kamela Celeste closes out the chart ruler and chakra breakdown with the six remaining rising signs, and closes the episode with a chakra activating ritual you can move through chakra by chakra.

    This episode covers Taurus rising (Venus), Libra rising (Venus), Cancer rising (the Moon), Capricorn rising (Saturn), Pisces rising (Neptune), and Scorpio rising (Pluto). Part 1 covers Aries, Leo, Sagittarius, Gemini, Virgo and Aquarius rising.

    Recorded ahead of Kamela's trip to Oxford to study at the Faculty of Astrological Studies.

    What You'll Learn

    • How Taurus rising holds pleasure and productivity in the sacral, and what pelvic tension is actually asking for
    • Why Libra rising channels connection through the heart, and how self-doubt shows up as chest tightness
    • How Cancer rising's Moon rulership ties emotional safety to the heart and sacral together
    • Why Capricorn rising's root chakra can trade safety for rigidity, and how hyper-independence lands in the low back and knees
    • How Pisces rising's Neptune rulership spans the third eye and crown, and what spiritual exhaustion actually feels like
    • Why Scorpio rising's Pluto rulership holds transformation in the root and sacral, and what control patterns are protecting
    • A guided chakra activating ritual that moves through all seven centers with affirmations

    Timestamps
    00:00 Chart rulers and chakras: Part 2 overview
    00:43 Series recap and how to use this episode
    02:07 Affirmation pull: staying open to sudden possibilities, plus an Oxford update
    05:20 Rising sign vs. sun sign: how to follow along
    06:35 Taurus and Libra rising: Venus, sacral and heart
    08:49 Cancer rising: the Moon, heart and sacral
    10:00 Capricorn rising: Saturn, root chakra
    13:02 Pisces rising: Neptune, third eye and crown
    14:23 Scorpio rising: Pluto, root and sacral
    16:07 Chakra activating ritual: tapping through all seven centers
    21:18 Closing and where to find me

    Support the show

    If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

    For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


    Let's Stay Connected!
    Your Host: Kamela Celeste

    Https://www.theholisticritual.substack.com
    http://www.instagram.com/kamelaceleste
    https://www.tiktok.com/@kamelaceleste
    https://www.youtube.com/@kamelaceleste


    Book a Soul Alignment Reading with Me
    https://readingsbykamelaceleste.lovable.app/ 

    23 min
  • Astrology + Chakras: The Chakra Connected to Your Rising Sign and How to Balance It (Part 1)

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    The planet that rules your rising sign is connected to a specific chakra in your body. When that chakra is out of balance or the body is dysregulated, it shows up in a pattern you can actually feel: jaw tension, brain fog, a voice that won't come out, exhaustion that doesn't match your effort.

    In Part 1 of this two-part series, Kamela Celeste breaks down what a chart ruler is, where the chakra system actually comes from, and how six rising signs can recognize dysregulation in the body and come back to center.

    This episode covers Aries rising (Mars), Leo rising (the Sun), Sagittarius rising (Jupiter), Gemini and Virgo rising (Mercury), and Aquarius rising (Uranus). Part 2 will cover the remaining signs.


    What You'll Learn

    • What a chart ruler is, and why your rising sign matters more than your sun sign for predictive astrology
    • Where the chakra system actually originated, and where the planet-to-chakra pairings came from
    • Why Aries rising holds suppressed fire in the jaw and gut, and what moves it
    • How Leo rising burnout shows up as imposter syndrome rather than sadness
    • Why Sagittarius rising expansion scatters the sacral and fogs the third eye
    • How Mercury shows up differently for Gemini rising (throat) than Virgo rising (solar plexus and gut)
    • Why Aquarius rising overstimulation lands in the throat and the nervous system at the same time
    • Specific somatic interventions and an anchor affirmation for each rising sign
    • A short candle release ritual to close



     01:00 Where the show has been, and where it's going
     02:20 Global listener shout-out: top countries and cities
     03:50 Leo season and the August eclipses
     04:40 Affirmation card pull
     07:10 What is a chart ruler?
     09:30 Modern rulership, and why everything here is rising-sign based
     10:30 The history of the chakra system, and how it met astrology
     12:20 Aries rising
     15:20 Leo rising
     17:20 Sagittarius rising
     19:30 Gemini and Virgo rising
     22:30 Aquarius rising
     24:00 Candle release ritual
     27:00 Closing and Substack invitation


    Mentioned in This Episode

    • Total Solar Eclipse in Leo, August 12th (full episode coming)
    • Partial Lunar Eclipse in Pisces, August 28th (full episode coming)
    • Magical Messages oracle deck (affirmation pull)
    • Part 2 of this series: Taurus, Libra, Cancer, Capricorn, Pisces and Scorpio rising

    Support the show

    If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

    For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


    Let's Stay Connected!
    Your Host: Kamela Celeste

    Https://www.theholisticritual.substack.com
    http://www.instagram.com/kamelaceleste
    https://www.tiktok.com/@kamelaceleste
    https://www.youtube.com/@kamelaceleste


    Book a Soul Alignment Reading with Me
    https://readingsbykamelaceleste.lovable.app/ 

    29 min
  • Calling Back Your Energy | A Guided Meditation for Burnout and Giving Too Much of Yourself Away

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    This is a gentle guided meditation for when you feel depleted, scattered, and pulled in too many directions to hear yourself think. A practice for calling your energy back when you've given too much of it away.

    Releasing this under a full moon in Aquarius, and full moons are always about the same few things: releasing, reflecting, illuminating. This one sits beside Pluto, the planet of depth and personal power, which makes it a potent moment to notice how much of your energy has been handed out. To the people who need you, the roles you hold, the list of tasks that never quite ends.

    We settle the nervous system first, all the buzz and residue of the day, using slow, structured breath. Then we gather your scattered light back to you, one thread at a time, until your own center feels fuller and brighter.

    This one is for you if:

    - You've been feeling pulled in a dozen directions at once
    - You give so much of yourself away that there's little left for you
    - You want a few minutes that ask nothing of you except to receive

    Find a place where you can be still, let your shoulders come down, and let's call your energy back together.

    00:00 Welcome and intention

    01:04 Full moon context

    01:54 Creative block update

    03:11 Astrology and theme

    04:43 Meditation: Settle in and breathe

    14:14 Return and closing

    Support the show

    If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

    For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


    Let's Stay Connected!
    Your Host: Kamela Celeste

    Https://www.theholisticritual.substack.com
    http://www.instagram.com/kamelaceleste
    https://www.tiktok.com/@kamelaceleste
    https://www.youtube.com/@kamelaceleste


    Book a Soul Alignment Reading with Me
    https://readingsbykamelaceleste.lovable.app/ 

    17 min
  • Grounding Through Your Senses | An ASMR Guided Meditation for Reconnecting to Your Body

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    This week's guided meditation uses ASMR elements, gentle tapping, brushing, and close, soft pacing, to help you drop out of your head and back into your senses. We move through sight, touch, sound, smell, and taste, one at a time, so your nervous system has something simple to land on.

    Who this is for:
    Anyone who feels overstimulated, scattered, or pulled in too many directions. Anyone who loves ASMR and wants it built into an actual practice, not just background noise. Anyone who needs a moment that asks nothing of them except to notice.

    What you'll get from this episode:

    • A guided path back into your body through all 5 senses
    • ASMR-informed pacing designed to support nervous system regulation
    • No performance, no fixing, just presence
    • A practice you can return to anytime you feel disconnected or overwhelmed

    Find a comfortable position, let your shoulders drop, and let's return to the body together.

    New episodes of The Holistic Ritual release in 4 week sprints, alternating between Full Ritual episodes (astrology, somatic teaching, and ritual) and Guided Meditations like this one.

    Support the show

    If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

    For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


    Let's Stay Connected!
    Your Host: Kamela Celeste

    Https://www.theholisticritual.substack.com
    http://www.instagram.com/kamelaceleste
    https://www.tiktok.com/@kamelaceleste
    https://www.youtube.com/@kamelaceleste


    Book a Soul Alignment Reading with Me
    https://readingsbykamelaceleste.lovable.app/ 

    23 min
  • Mercury Retrograde in Cancer Water Ritual: Soothing Nervous System Regulation

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    Mercury retrograde in Cancer and the Capricorn full moon landed on the same day. Earth and water. Structure and feeling. Your nervous system felt all of it.

    Kamela is back after a two month hiatus. This episode moves through an oracle pull, a rising sign breakdown for the cardinal signs most activated by this Mercury retrograde in Cancer 2026, and nervous system support for all signs as to what your body is holding right now: throat tightness, jaw clenching, the pull between wanting to feel and needing to hold it together.

    Then the main event. A live water ritual to move what's been stirring into somewhere it can finally land.

    Mercury retrograde in Cancer runs through July 23rd, 2026. Special happy birthday to all Cancer signs!

    Next week: ASMR guided meditation. Find the full rising sign survival guide at @theholisticritual on Instagram.

    01:00 Welcome Back + Life Update
     03:45 Oracle Pull: Blessed Day, Change & Courage
     09:00 Mercury Retrograde in Cancer 2026 Explained
     17:00 Capricorn Full Moon: Release & Structure
     22:00 Rising Sign Breakdown: Aries, Cancer, Capricorn & Libra
     25:00 Nervous System Support for Mercury Retrograde in Cancer
     29:00 The Vessel Water Ritual with Palo Santo
     34:00 Mind, Body & Spirit Integration Prompts

    Support the show

    If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

    For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


    Let's Stay Connected!
    Your Host: Kamela Celeste

    Https://www.theholisticritual.substack.com
    http://www.instagram.com/kamelaceleste
    https://www.tiktok.com/@kamelaceleste
    https://www.youtube.com/@kamelaceleste


    Book a Soul Alignment Reading with Me
    https://readingsbykamelaceleste.lovable.app/ 

    38 min
  • Aries New Moon + Stellium Ritual: Directing the Fire Before It Directs You

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    The sky this week is unlike anything we've seen in modern history — and your body has probably already felt it.

    Seven planets are currently gathered in Aries, including a rare conjunction of Saturn and Neptune that hasn't happened in this sign since the 1800s. Add in the first New Moon of the astrological new year, and what we have is one of the most potent intention-setting portals of 2026. In this episode, we're talking about the Aries stellium and Aries New Moon energy — what it means, how it's showing up collectively, and most importantly, how to direct this fire before it directs you.

    This is a full ritual episode. We open with an oracle card pull, move through a grounding practice, break down the astrology in an accessible and embodied way, and walk through every rising sign so you can locate yourself inside this energy. We close with a mind, body, and spirit integration — including the best movement practices, grounding foods, herbs, and supplements to support your nervous system through this activating transit.

    In this episode:

    • Oracle card pull for the collective Aries New Moon
    • What the Aries stellium is and why it's historically significant
    • How this energy is likely showing up in your body, your relationships, and your life right now
    • The Aries New Moon and why it's the most powerful intention-setting window of the year
    • Chiron conjunct the New Moon — the healing thread woven into every new beginning right now
    • Rising sign breakdown — where this New Moon is activating your chart and what it's asking of you
    • Mind integration: the one question to sit with under this lunation
    • Body integration: best movement practices, grounding foods, herbs (ashwagandha, turmeric, chamomile, ginger, cinnamon), and why magnesium is your best friend right now
    • Spirit integration: a simple fire ritual for setting intentions under this New Moon
    • What's coming up: episode schedule and where to find THR during the May break

    Whether you're listening on your morning commute, doing your makeup, or winding down for the evening — this one is for you exactly as you are.

    00:00 Aries Energy Check-In

    00:42 Podcast Welcome Intro

    01:51 New Moon Ritual Plan

    03:33 Breathwork Oracle Pull

    07:03 Courage Card Message

    11:55 Cleanse And Candle

    15:07 Aries Stellium Explained

    18:40 New Moon Intentions

    23:11 Rising Signs Breakdown

    23:13 Aries Rising

    24:09 Taurus Rising

    25:14 Gemini Rising

    25:55 Cancer Rising

    26:27 Leo Rising

    27:22 Virgo Rising

    28:48 Libra Rising

    29:54 Scorpio Rising

    31:03 Sagittarius Rising

    32:20 Capricorn Rising

    34:14 Aquarius Rising

    35:02 Pisces Rising

    36:00 Mind Body Spirit Integration

    44:08 Fire Intention Ritual

    45:46 Closing Grounding Outro

    Support the show

    If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

    For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


    Let's Stay Connected!
    Your Host: Kamela Celeste

    Https://www.theholisticritual.substack.com
    http://www.instagram.com/kamelaceleste
    https://www.tiktok.com/@kamelaceleste
    https://www.youtube.com/@kamelaceleste


    Book a Soul Alignment Reading with Me
    https://readingsbykamelaceleste.lovable.app/ 

    52 min
  • Practicing Stillness | A Guided Meditation When Life Is Moving Too Fast

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    In this episode, we slow all the way down.
    If you've been moving fast, mentally, emotionally, physically, this meditation is your permission to be in the moment.

     Not to fix anything. Not to catch up. Just to returning to the present moment and letting your body remember what stillness actually feels like.


    This practice is perfect for:

    • The transition into a new season (or a new chapter of life)
    • Moments when your mind won't quiet down
    • Any time you need to recalibrate before moving forward


    It's not required to be outside or to have anything set up. Wherever you are is perfect. This meditation works in any season of the year. Trust that you arrived here exactly when you needed to.

    In this episode:

    • A grounding body awareness practice
    • Breath-led presence work
    • A gentle reminder that stillness is always available underneath the speed


    If this resonated, I'd love it if you shared it with someone who could use a gentle reminder to pause.

    Support the show

    If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

    For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


    Let's Stay Connected!
    Your Host: Kamela Celeste

    Https://www.theholisticritual.substack.com
    http://www.instagram.com/kamelaceleste
    https://www.tiktok.com/@kamelaceleste
    https://www.youtube.com/@kamelaceleste


    Book a Soul Alignment Reading with Me
    https://readingsbykamelaceleste.lovable.app/ 

    14 min
  • Pisces New Moon Ritual: Closing Eclipse Season & Preparing for the Astrological New Year

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    Pisces New Moon Reflections: Closing Eclipse Season & Preparing for the Astrological New Year

    This week on The Holistic Ritual, we’re standing in a powerful threshold moment in the astrology. Mercury retrograde is ending, Pisces season is wrapping up, and eclipse season is finally closing out just as we approach the Spring Equinox, Aries season, and the astrological new year.

    In this episode, Kamela explores the Pisces New Moon as a moment for reflection before the momentum of Aries season begins. Together we look back at the past few weeks of Mercury retrograde and eclipse energy, considering the lessons, dreams, miscommunications, and fated encounters that may have surfaced.

    Pulling from the Alman Oracle deck, two cards appear for the collective: Blessed Day and Willpower — a reminder that luck, transformation, and disciplined follow-through are available to us as we prepare for this next chapter.

    You’ll also hear about:

    •Pisces New Moon themes of intuition, surrender, emotional clarity, and closure
    •how to look at where Pisces lives in your birth chart
    •questions to help you reflect on what this season revealed
    •simple mind, body, and spirit practices to ground yourself before the astrological new year
    •a short closing breath ritual and one-word intention practice

    This episode is an invitation to slow down, listen to your inner wisdom, and give yourself space to integrate what the last few weeks have revealed before stepping fully into the new cycle ahead.

    ___________________________________________

    00:00 Cosmic Shift Ahead

    00:30 Show Intro

    01:16 Astrology Week Overview

    03:58 Ritual Plan Setup

    05:42 Oracle Cards Pulled

    09:02 Blessed Day Meaning

    11:13 Willpower And Luck

    15:07 Pisces New Moon Themes

    21:59 Ground Before Aries

    26:39 Mind Body Spirit Support

    28:53 New Moon Ritual Ideas

    32:57 Grounding Practice

    38:58 Closing And Next Steps

    Support the show

    If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

    For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


    Let's Stay Connected!
    Your Host: Kamela Celeste

    Https://www.theholisticritual.substack.com
    http://www.instagram.com/kamelaceleste
    https://www.tiktok.com/@kamelaceleste
    https://www.youtube.com/@kamelaceleste


    Book a Soul Alignment Reading with Me
    https://readingsbykamelaceleste.lovable.app/ 

    42 min
  • Mercury Retrograde Ritual for Perspective & Realignment | Pisces Season Review

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    February has been cosmically full. From Lunar New Year and the Aquarius solar eclipse to Saturn meeting Neptune in Aries and now Mercury stationing retrograde in Pisces.

    In this ritual episode, Kamela Celeste helps you ground into what Mercury retrograde actually means from both an astronomical and astrological lens. separating superstition from ancient pattern recognition. 

    We explore the Fire Horse year energy, the eclipse aftermath, overstimulation versus intuition, and how to review your goals before Aries season ignites a new astrological year.

    This is your invitation to reconsider, recalibrate, and realign.

    We close with a guided body-grounding practice and a micro ritual you can take with you anywhere. Because reflection doesn’t require a retreat, just awareness.

    Review before ignition.
    Perspective before action.
    No rushing required.

    00:00 February Astrology Preview

    01:24 Mercury Retrograde Basics

    02:47 February Cosmic Recap

    06:31 Episode Roadmap

    08:28 Candle Ritual Setup

    11:45 Oracle Reading Wisdom

    18:03 Retrograde Explained Astronomically

    21:41 Pisces Retrograde Themes

    24:41 Fire Horse Meets Review

    27:08 Nervous System Discernment

    29:54 Goals Checkpoint Season

    35:21 Chart Houses Guide

    40:04 Grounding Mindfulness Close

    Support the show

    If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

    For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


    Let's Stay Connected!
    Your Host: Kamela Celeste

    Https://www.theholisticritual.substack.com
    http://www.instagram.com/kamelaceleste
    https://www.tiktok.com/@kamelaceleste
    https://www.youtube.com/@kamelaceleste


    Book a Soul Alignment Reading with Me
    https://readingsbykamelaceleste.lovable.app/ 

    51 min

About The Holistic Ritual

From the publisher's feed

The Holistic Ritual is a meditation, astrology, and holistic wellness podcast exploring the intersection of mind, body, and soul.


Hosted by Kamela Celeste, each episode blends astrology…