Hello and welcome, friend, to another episode of the Holy Human Podcast.

Enjoy the episode, my friend!

Hello and welcome, my friend, to another episode of The Holy Human Podcast.
Today I'm joined by Katja Markelova. A funny story is how we met. I literally searched for 'somatic wizardry' on Google and landed on her website. It didn't take long for me to reach out to her and we ended up connecting over a Zoom call. Of course I had to invite her onto the Holy Human Podcast! And here we go!
So who is Katja?
She is a somatic healer, educator, and activist. Katja is both a feeler, a healer, a Liminal Space threshold keeper, a Body-whisperer, a Soul-retriever, and a sharp rational thinker and a modern human. She has a skill of creating and holding space in a way that elicits your own wisdom and medicine and amplifies it. Space that connects you to your felt sense and information access from the field. Space of new possibilities and choice. Space where you can take aligned action for the optimal outcome. Space where your reality and body start to fill up and reorient to personal and relational coherence.

The main topics we explored in our conversation:
- introduction and Katja's approach to healing
- trusting the Wild and the Mystery
- embracing the challenges of life
- the value of disappearing and reemerging
- choice and "no agenda" in healing spaces
- embracing the full range of human emotions
- practicing threshold awareness andchoice
- allowing tension and practicing titration
- harmonizing different aspects of being human
- and much more!
Enjoy the episode, my friend!
Katja's links:
https://talesofbodyverse.com/bodyverse-chronicles/
https://talesofbodyverse.com/school-of-somatic-wizardry/
https://www.instagram.com/talesofbodyverse/
My Links:
Instagram: @felix_wittmann_ & @holy.human.podcast
Linktree: ⁠https://linktr.ee/felix_wittmann_⁠
YouTube: ⁠https://www.youtube.com/@FelixWittmann⁠
1:1 Mentorship Application: https://calendly.com/felix_wittmann/exploration-call

Hello friend, and welcome to another episode of the Holy Human Podcast. Today I'm joined by Preston Bryant—a mentor, a coach, an artist, a philosopher and a friend of mine. This conversation is a psycho-spiritual & philosophical exploration of the nature of consciousness—with a dash of devotion and artful embodiment.

Here's a little peak into the range of topics we're covering:
- unveiling the nature of spiritual awakening
- the power of silence
- the body as a gateway to presence
- self-inquiry: uncovering our innate innocence
- from intellectual knowledge to embodied wisdom
- embodiment as an art form
- relationship with God and embodiment
- Meister Eckhart and the concept of non-duality
- and of course much more!

Who is Preston?
His background in professional sport, philosophy, spirituality, and creativity prepared him for his calling as a dynamic and integrated coach. His emphasis on wisdom, authenticity, self-expression, and soul-driven purpose set people up for genuine fulfillment. While he emphasizes the importance of structure and goal setting, Preston’s methodology is one that allows people to find a balance between Doing and Being. His clients are known for taking big steps in their lives—professionally, emotionally and physically—all without sacrificing their inner peace. With practical tools to improve someone’s life situation and a gift for inviting them to participate in the sacred—or numinous—dimension of life, Preston’s work is groundbreaking and unorthodox. As one of his clients said, “It is anything but typical.” –and I can personally testify to that as I've been working with Preston 1:1 recently (May through July this year). Something I find really interesting is the fact, that he's coming from a totally different background than I do, and yet our work seems to have so many parallels. So it really was just a matter of time until he had to appear on the Holy Human Podcast and share his wisdom with you.

Enjoy the episode, my friend!
Preston's Links:
His Instagram: @prestonbryant__
His Website: www.preston-bryant.com/

My Links:
Instagram: @felix_wittmann_ & @holy.human.podcast
Linktree: ⁠https://linktr.ee/felix_wittmann_⁠
YouTube: ⁠https://www.youtube.com/@FelixWittmann⁠
1:1 Mentorship Application: https://calendly.com/felix_wittmann/exploration-call

In todays episode I am joined by Pilar Lesko. Someone I've been wanting to interview and have a conversation with long before I started this podcast. She has been a teacher and mentor to me for years now. You don't come across people like her often. The way she lives and runs her business is quite unique and, to me, incredibly inspirational.

What we're covering in this episode:

So before we dive into the conversation, let me introduce her to you with a few words:

Pilar has been immersed in a world of mysticism her entire life. The death of her Mother at age two and subsequent karma-laden childhood cracked open her intuitive gifts, connection to the Great Mystery, and a trust that couldn’t be broken.
She has spent the last 15 years studying and training in energy work, psychic development, trauma integration, subtle plant medicine – and anything that helps her become more human.
Her devotion to the subtle and relationship with creation has allowed her to experience and teach business and money in a different way. She is passionate about offering this work to those who are here to steward a new era of life-giving success and generative commerce.
Pilar is the founder and steward of EDEN — a virtual oasis for energy and self-mastery in life and business. She also offers occasional [/digital-shop]programs and 1:1 work.
She makes but one promise with her work: to develop a deeper intimacy with Life itself."

Follow Pilar on Instagram: https://www.instagram.com/pilarlesko/
Her Website: https://www.pilarlesko.com/
Her Email List: https://pilarlesko.myflodesk.com/pilarlesko
Join her membership community EDEN: http://eden.pilarlesko.com/?_gl=1*19gx6no*_ga*MTc1MzgyMDU0NS4xNjc4OTc4Mjg2*_ga_RSGZNW7KTM*MTcyMzE0NzAxMy43OTguMC4xNzIzMTQ3MDEzLjAuMC4w

My Links:
Instagram: @felix_wittmann_ & @holy.human.podcast
Linktree: ⁠https://linktr.ee/felix_wittmann_⁠
YouTube: ⁠https://www.youtube.com/@FelixWittmann⁠
1:1 Mentorship Application: https://calendly.com/felix_wittmann/clarity-call

Today I'm joined by Rowan Garlow. In this episode we explore the fascinating and important topic of Trauma Recovery. We dive into the spiritual aspects of deep trauma work as well as into some practical tips and advice, and of course, much more. All through the lens of compassion, patience and wholeness.

An overview of what we cover in this episode:
- Introduction into Rowan's Work
- Bridging the Mystical and the Practical in Trauma Recovery
- Integrating the Spiritual Component in Healing
- Rehabilitating the Ladder of Emotional States
- Understanding the Nervous System and Reconnecting with the Body
- Understanding the Window of Tolerance and Regulation
- The Impact of Trauma on Arousal Levels
- Building Resources and Holding Difficult Emotions
- Practical Steps for Stabilization and Resourcing
- The Importance of Patience and Self-Compassion in Healing

About Rowan:
Rowan Garlow utilizes Voice Dialogue (Parts Work), Somatic Experiencing (Nervous System Work), Inner Child and Soul Retrieval for stabilizing, healing and integrating unresolved trauma and assisting others back into a greater sense of wholeness and resiliency within themselves. She works with treating the symptoms of biological, psychological, emotional and spiritual disharmony caused by trauma and PTSD/CPTSD.

Rowan's Links:
Instagram: @RowanGarlow
Email: [email protected]
Website: https://www.rowangarlow.com/
All her links: https://www.rowangarlow.com/links/

My links:
Instagram: @felix_wittmann_ & @holy.human.podcast
All my links: https://linktr.ee/felix_wittmann_
YouTube: https://www.youtube.com/@FelixWittmann
1:1 Mentorship Application: https://calendly.com/felix_wittmann/discovery-call

Resources mentioned in the episode – "The Map of Consciousness" by Dr. David Hawkins: https://gracemastered.com/david-hawkins-map-of-consciousness/?fbclid=IwZXh0bgNhZW0CMTAAAR1l1cd3dQBL7NgVOzt5YKejXezwGbqyVYXe-PsVEyeJijFtwG-TuDNn0xk_aem_wpzQdSiJklaMnDzn7qfT7w

In todays episode I'm joined by Hannah & Clay. Two wonderful individuals, living together as a couple for many years now. We dive into their experience of what it means to live in - not just an ordinary romantic partnership - but in an actual embodied generative union, sacred union - if you will.
Topics we covered:
00:00 The Meaning of "Sacred Union"
04:47 The Difference Between Sacred Union and Normal Partnership
06:15 The Third Part and Higher Purpose of Union
08:18 Easing into Transformation with Inner Heat and Light
13:05 The Role of Discernment and Boundaries in Union
25:08 Tri-Unity Temple and Membership Services
33:56 Embracing the Dynamic Nature of Life and Relationships
42:08 Creating Containment for Personal & Relational Growth
49:48 The Power of Union and Partnership
56:13 Being Present and Letting Go of Control
About Hannah & Clay:
Hannah (@hana.vara) is an erotic artist, hieros gamos alchemist, and energetics maven.
Her brand, Embodied Gnosis, is here to serve women in sourcing their knowing, safety, and power internally, and living deeply embodied - meaning, inhabiting their physical and psychic senses - in their essence.
Clayton (@claybcone) is a spiritual law practitioner holding the light for others seeking to actualize and live into their god-given freedoms.
Together, they also work with couples to support their entering and fortifying inside the mystical state of Union.
They are both certified coaches and ordained ministers, committed to the path of Truth, Love and Liberation in service to humanity and to God.
You can keep up and their offerings on Instagram and get access to their church @triunity.temple.ministries & triunitytemple.org
You can also follow the Eros Diaries on Substack: https://open.substack.com/pub/hannahjenkins?r=3c5v77&utm_medium=ios
Felix' links:
Connect with me on Instagram: @felix_wittmann_
Follow the community space on Instagram: @holy.human.podcast
My Links: https://linktr.ee/felix_wittmann_
Work with me 1:1 https://calendly.com/felix_wittmann/discovery-call

Hello my friends! In todays very first episode I am joined by a special guest. Her name is Ginger Kern, aka @mythic.feminine on Instagram.

Recording this episode with her literally felt like a dance –hence the name "On the Dance of Eros & Logos". For those who are new to the terms Eros & Logos: These are terms from greek mythology and refer to the archetypal feminine (Eros) and masculine (Logos) principles of the cosmos. On this vast topic of masculine and feminine principles and dynamics, we're covering the full range, from exploring a more philosophical side, to diving into a more embodied & practical side, as well as into some personal experience.

Topics we explored:
- Ginger's current offering "Chalice"
- The meaning of Logos & Eros
- The Christos & Sophia Principles
- What it means to BE present (with Her)
- Dance as a devotional & spiritual embodiment practice
- Responsive Leadership and what it means
- How to practically apply Responsive Leadership
- How to voice your needs (as a woman)
- and much more!

About Ginger:

Ginger Kern is a writer (@mythic.feminine), mentor, and guide for women on the path of the Devotional Feminine. Her work begins with helping women reclaim the innate safety, potency, and discernment of their wombs, and re-membering their rightful oracular nature. Ginger's approach is rooted in sovereignty, soulfulness, and full-range embodiment. Her advanced work, including her new group journey, Chalice, helps women restore right relationship to men and masculine principles in service of Union and Legacy with men worthy of worship.

Gingers Links:
Connect with Ginger on Instagram: @mythic.feminine
⁠All the links⁠ (resources, goodies, podcasts, meditations & more)
Guided Womb Visualization: ⁠Drop into the Safety & Intuition of your Womb⁠
⁠Newsletter sign-up⁠ to learn more about Chalice, 1:1 mentorship with Ginger, & other offerings

Connect with Felix on Instagram: @felix_wittmann_
Follow our community space on Instagram: @holy.human.podcast
My Links: ⁠https://linktr.ee/felix_wittmann_⁠