The Hook Up

Ever wondered what cum is actually made of? Or the science behind an erection? Why do wet dreams happen? What are the chances of pre-cum getting someone pregnant? 

Dr Theresa Larkin has everything you need to know about sperm, semen, erections and ejaculations.

DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]

The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Have you kept photos, jewellery, tshirts, presents, sentimental stuff or nudes from your ex?

We debate what’s ok or not ok to hold onto after a break up. 

DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]

The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Do you struggle with "checking in" with your partner? Maybe you've tried to initiate the convo and they give you nothing back? 

We chat to couples therapist Liz Neal to find out how to take the pressure off and navigate those vulnerable conversations - and how to start making check ins a regular thing in your relationship.

SHOW NOTES:

Gottman couples cards

DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]

The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Sometimes it’s a good idea to suss how your partner is feeling about your relationship, reflect on the good and bad, and talk about the future. In this episode, we hear how you do relationship check ins - how often you do them, what you ask and how it's impacted your relationship.

SHOW NOTES:

2 Be Better Podcast  Check In Questions

DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]

The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

If you've ever been curious about sex parties/bathhouse/saunas/events but you're a bit intimidated or don't even know where to start — we find out everything you need to know with sex event curator Paisley Heart.

SHOW NOTES: 

@paisleyheart_

@rave.temple 

DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]

The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Are you having quickies or spending hours having sex? And is there a perfect sweet spot for how long the sesh should last?

SHOW NOTES:

The Conversation study on average length of sex

DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]

The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Intimacy with your partner is super important to have but it’s also easy to lose if you don’t make the effort. We get advice from a sex and relationship therapist on what she reckons is the most important type of intimacy, and how to get it back if you’ve lost that spark. 

SHOW NOTES: Aleks Trkulja - sex, relationships and body image therapist and founder of The Pleasure Centre

DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]

The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Intimacy is SO different for everyone so it’s kinda hard to describe - from light touches and vulnerable conversations to cooking together and slow dancing in the kitchen, we hear all the ways you love to be intimate with someone.

SHOW NOTES:

5 Types Of Intimacy

DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]

The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Whether it’s getting wet, maintaining an erection, the pressure to perform and orgasm, being intimate can make you feel super vulnerable and can bring some deep rooted anxieties to the surface. We chat to Dr Nicole Cain, an expert in trauma-informed clinical psychology, about why panic can manifest, how to spot the warning signs and how to manage it.

SHOW NOTES:

Instagram: Dr Nicole Cain

DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]

The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

If you’re spiralling after a break up, you’ll probs hear someone insist “you just need to be single for a while!!!” People love to hand out this advice - but why is it good to be alone for a bit? We get your tips on how to decenter relationships and fully embrace being single w/ special cohost Louis Hanson.

SHOW NOTES:

Resources for decentering relationships

Tiktok: TherapyJeff

Book: All About Love - Bell Hooks

Podcast: Jillian On Love by Jillian Turecki

DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]

The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.