What if hope wasn’t just the beginning—but the fuel for everything that follows? In this episode, we explore a mental health framework that puts Hope ⇄ Passion ⇄ Purpose ⇄ Goals into motion. Each part is deeply interconnected, and hope sits above it all—guiding you through uncertainty, reigniting purpose, and reconnecting you with what matters most.

Whether you feel stuck, burned out, or just unclear on what’s next, this episode offers a powerful mental map to realign and reflect.

In This Episode:

• Learn how hope sustains and reshapes your path

• Explore how passion, purpose, and goals connect in both directions

• Use this framework to ground your next step forward

• Discover trusted mental health resources:

 • SAMHSA – FindTreatment.gov | Call/Text 988

 • NAMI – nami.org | HelpLine M–F, 10 AM–10 PM ET

 • Mental Health America – mhanational.org

Reflection Prompts:

• What does your future vision for yourself look like, and do you believe you can achieve it?• What is stopping you from achieving it, both internal and external?• What is one purpose you have for today?• What does your future vision for yourself look like, and do you believe you can achieve it?whats holding me back beliefs, or pathways?

Roaming Minds is produced by Joyous—a mental wellness company helping you reclaim clarity, community, and agency in your everyday life.

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