With gym memberships, YouTube workouts, and fitness apps more accessible than ever, some argue that personal trainers are unnecessary. 

But others insist that expert guidance, structure, and accountability are the keys to long-term fitness success.

So, what’s the truth? Are personal trainers an essential investment in health, or just an expensive luxury?

On The Hot Seat, Hongbin Jeong speaks to Davin Choo, from Davin Choo Fitness and Cheng Wee, Co-Founder of Caliversity, as they discuss whether a personal trainer is needed to stay fit in Singapore.

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