Vinny Fredericks is back with everything around week 13 in the NFL, all the latest in college football, and a conversation with our good friend UAlbany baseball head coach Jon Bam Bam Mueller

Vinny Fredericks back with another Hot Seat breaking down week 12 in the NFL, a massive weekend in local sports, breaking news out of the NBA and college sports, and he is joined by good friend of the program UAlbany baseball head coach Jon Bam Bam Mueller!

Vinny Fredericks back previewing a loaded week 10 slate in the NFL, the latest in the world of college football, and updates on both NBA and college hoops

UAlbany baseball head coach Jon Bam Bam Mueller joins us to recap a busy week of fall ball, homecoming weekend, and much more with Vinny!

Vinny catches up with Shaker High football coach Greg Sheeler as the Blue Bison enter the final stretch of the regular season and look to make a push for the playoffs

Vinny is joined by Shaker head football coach Greg Sheeler, discussing a hard-fought matchup against CBA, and previewing another hard-fought game against Shenendehowa as part of our weekly Shaker football spotlight segment.

On this interview segment we're catching up with Shaker head football coach Greg Sheeler as they prepare for a battle against CBA, and look to come away with a win against last year's section champion

Good friend of the show Jon "Bam Bam" Mueller joins us to recap Yankees Red Sox, how his Washington Commanders are looking, and all the latest with UAlbany Baseball as they begin their fall ball season!

Our friend and UAlbany baseball coach Jon "Bam Bam" Mueller with us again talking all things NFL football, MLB wild card races, and of course checking in on the UAlbany Great Danes!

Shaker high football coach Greg Sheeler joins us for the first time following a big win over Ballston Spa as we begin to follow the team throughout this season