The JoaFitness Podcast

THE HOW on your disconnection to your e-motions!


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In this episode, I bring awareness to the 4 layers of emotional disconnection. By tapping into these layers you will be able to uncover any stored emotions that may be hindering your health and/or progress in life. This work has helped me discover all the aspects of myself that were keeping me stuck and in negative cycles.

 

It is time to reconnect to your emotions, release the negative ones, and come home to your beautiful heart!

 

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YouTube about the tools that started this all for me: https://youtu.be/tqLyrHFk9iI

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The JoaFitness PodcastBy Joanna Sanchez

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