I do it, you do it, we all do it. We convince ourselves deep down that our lives are not as interconnected as they are. In this weeks episode, we talk about sectioning our lives can really ruin everything.

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You need to be free from the unrealistic expectation that you put on yourself. Give yourself space to grow and be in process. Remind yourself, it is ok to not be ok.

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NO!

When was the last time you used that word in a meaningful way? In this week's episode we talk about why you cannot afford to let people control you and your calendar.

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Tell me about future episode ideas or simply let me know what you are saying "no" to. Here: 
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Whether we realize it or not, your life and my life is full of loss. Loss associated with people, loss associated with starting something, and even loss associated with decision making. When we do not learn to grieve those things well. They often leave us paralyzed and void of a fulfilled life.

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There are moments in life as a content creator that you just have to be honest with yourself. I genuinely felt like this episode served as a realignment for me and for the podcast. I started this podcast because I wanted to connect christianity and personal growth. Somewhere along the lines I may have drifted away from that. However, Im so excited to be back centered in my passion and pursuit of a place that shows how you and I can connect the scriptures and personal growth.

Best,

Xavier

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Over the last few months my wife and I have experienced first hand what it'sitslike to have a baby. On this week's episode we talk about three things you can do to personally prep for one of the biggest transitions of your life.

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I don't know anyone personally that would turn down a raise. However, many of us are not in place where we have direct control over our pay rate. In this weeks episode we talk about one thing you can control that is like giving yourself a raise.

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There are few decisions in life that will be as impactful as choosing when and who to marry. This week we discuss two things everyone should do before getting married.

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Confidence is something that everyone will questions at some point in their life, that includes me and you. This weeks episode we talk about ways to give yourself a quick confidence boost when you need it the most!

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http://thehowyou.co/suggestions

Finding a mentor is the one of the best ways to take any are of your life to the next level. This week's episode gives tips on finding and convincing the ideal person to mentor you. 

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You can also suggest future episode topics right here. 
http://thehowyou.co/suggestions