<p>Y'all had lots of questions about fats from last week - I'm so happy to answer them!! Tune in to learn the easiest way to incorporate GOOD FATS into your every day diet.</p>

Y'all had lots of questions about fats from last week - I'm so happy to answer them!! Tune in to learn the easiest way to incorporate GOOD FATS into your every day diet.

The "HowTo" of Good Fats: Incorporating good fats into your diet

Spark Faith helps Christian women 40+ heal body, mind, and spirit through faith and functional medicine. Hosted by Dr. Kris Sargent, each episode blends biblical truth, emotional renewal, and practical wellness so you can live whole, healthy, and free. No quick fixes, no shame—just real transformation and hope.
Renewed Health, Rooted in Truth, Restored by Grace.

Religion & Spirituality

Christianity

Spark Faith helps Christian women 40+ heal body, mind, and spirit through faith and functional medicine. Hosted by Dr. Kris Sargent, each episode blends biblical truth, emotional renewal, and practical wellness so you can live whole, healthy, and free. No quick fixes, no shame—just real transformation and hope. Renewed Health, Rooted in Truth, Restored by Grace.

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The "HowTo" of Good Fats: Incorporating good fats into your diet

The "HowTo" of Good Fats: Incorporating good fats into your diet