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The HUB Podcast #12 - How To Build Your Butt
In this episode we talk about how to BUILD THAT BUTT! We discuss some myths, and we try to steer you in the right direction so you can get the results you want. We give our advice on what exercises, how to program them, and even why you should take focus away from your glutes at times as well.
Email us at [email protected] for your chance to win one of our programs (of your choosing) in our GIVEAWAY! Email "HUBHOLIDAYGIVEAWAY" and let us know which program you would like!
Don't forget to subscribe to our channel for more content! Also, follow our Facebook Page - The HUB Fitness; and our Instagram - @thehub_fitness
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By Courtney Briggs and Chaney PasserIn this episode we talk about how to BUILD THAT BUTT! We discuss some myths, and we try to steer you in the right direction so you can get the results you want. We give our advice on what exercises, how to program them, and even why you should take focus away from your glutes at times as well.
Email us at [email protected] for your chance to win one of our programs (of your choosing) in our GIVEAWAY! Email "HUBHOLIDAYGIVEAWAY" and let us know which program you would like!
Don't forget to subscribe to our channel for more content! Also, follow our Facebook Page - The HUB Fitness; and our Instagram - @thehub_fitness